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Spa Sommelier

6Tokyo · Shibuya and Ebisu

SAUNA JAPON Nakameguro

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Nakameguro, Kamimeguro

From
¥1,500
Open
06:00 to 04:00
Google rating
4.6 · 307
Entry
men only

The verdict

A men-only sauna by Nakameguro station: auto-löyly at about 90 degrees, a cold bath near 14 degrees and a rest room lit by projections; from ¥1,500.

Go in the morning

Morning entry, 06:00 to 10:30, is ¥1,500 on weekdays and ¥2,000 at weekends; the afternoon costs ¥2,000 and ¥2,800, and the evening ¥2,500 and ¥3,000. Each is a free-time ticket with no time limit.

Reviews describe a dimly lit sauna at about 90 degrees and a cold bath of 14 to 15 degrees. The rest room has reclining chairs under projection mapping; there is no hot tub.

Why this one

Nothing else in Shibuya and Ebisu passed our rules. SAUNA ZEN in Ebisu calls itself fully members-only, so it is left out.

SAUNA JAPON's 4.6 earns 1 rating point; the sauna, the cold bath and its prices bring it to 4.

What guests notice

“I followed the 'totonou' routine and it really did take me to a similar place of bliss as deep meditation.”

Ty, Google review

“Changing area is small.”

The Travelling Friend, Google review

Skip it if

You are a woman or in a mixed group: the sauna is for men only. Akasaka Sauna, 4.8 km north-east, rents private rooms to anyone.

The menu

Prices from saunajapon.jp (price page), checked 7 November 2026.

Before you go

Men only. Open daily 06:00 to 04:00, last entry 03:00 (site). Register and book through LINE; a QR code opens the door. Kamimeguro 1-18-6, second floor.

Find it

Japan, 〒153-0051 Tokyo, Meguro City, Kamimeguro, 1-chōme−18−6 2階 +81 3-6451-0888 Official website Open in Google Maps

Rating, hours and address from the venue's Google listing, checked 7 November 2026.

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